What is one of the health benefits of proper hydration with water during exercise?
a. decreases core body temperature
b. increases core body temperature
c. decrease blood flow to skin
d. results in a bloated feeling
Answer: A
What is one of the health benefits of proper hydration with water during exercise?
a. decreases core body temperature
b. increases core body temperature
c. decrease blood flow to skin
d. results in a bloated feeling