In regard to lifting and proper body mechanics, what position is described when the knees are slightly flexed and the body is bent forward from the hips with the back remaining straight and the chest and head up?

In regard to lifting and proper body mechanics, what position is described when the knees are slightly flexed and the body is bent forward from the hips with the back remaining straight and the chest and head up?



A) Ready Position
B) Power Position
C) Center of Gravity Position
D) Base of support position




Answer: B


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