Both resistance training and endurance training result in which of the following conversion types?
A) Type II--> Type I
B) Type I --> Type II
C) Type IIX --> Type IIA
D) Type IIA --> Type IIX
Answer: C
Both resistance training and endurance training result in which of the following conversion types?
A) Type II--> Type I
B) Type I --> Type II
C) Type IIX --> Type IIA
D) Type IIA --> Type IIX
Answer: C