Your client has discovered she is pregnant through a home pregnancy test. She wants to continue to exercise during her pregnancy and is seeking your help. What is the best recommendation?

Your client has discovered she is pregnant through a home pregnancy test. She wants to continue to exercise during her pregnancy and is seeking your help. What is the best recommendation?




a. encourage her to continue with her current exercise program with minimal modification until the second trimester

b. decrease the work volume for each workout session

c. encourage her to consult with her physician for any possible limitations

d. encourage her to continue exercising at 50 percent of her age-predicted maximal heart rate




Answer: C


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