Which of the following is the most essential for fat loss to occur?
a. smaller, more frequent meals
b. increased vegetable consumption
c. decreased fat intake
d. caloric deficit
e. increased protein intake
Answer: D
Which of the following is the most essential for fat loss to occur?
a. smaller, more frequent meals
b. increased vegetable consumption
c. decreased fat intake
d. caloric deficit
e. increased protein intake