ACSM MCQ ACSM Certified Personal Trainer When doing a push-up on the floor, the motion at the elbow joint during the down phase is called _____ and the type of muscle action is called _____.

When doing a push-up on the floor, the motion at the elbow joint during the down phase is called _ and the type of muscle action is called _.

ACSM Certified Personal Trainer

When doing a push-up on the floor, the motion at the elbow joint during the down phase is called _ and the type of muscle action is called _.

a. extension, eccentric

b. flexion, eccentric

c. flexion, concentric

d. extension, concentric

Answer: B

ACSM MCQ

When doing a push-up on the floor, the motion at the elbow joint during the down phase is called _____ and the type of muscle action is called _____.

When doing a push-up on the floor, the motion at the elbow joint during the down phase is called _____ and the type of muscle action is called _____.

Learn More :

Share this

When doing a push-up on the floor, the motion at the elbow joint during the down phase is called _ and the type of muscle action is called _.

When doing a push-up on the floor, the motion at the elbow joint during the down phase is called _ and the type of muscle action is called _.