Muscular balance in a resistance training session may be achieved by alternating _____.
a. bench press and supine flys
b. leg extensions and leg curls
c. seated cable rows and lat pulldowns
d. push ups and tricep extensions
Answer: B
Muscular balance in a resistance training session may be achieved by alternating _____.
a. bench press and supine flys
b. leg extensions and leg curls
c. seated cable rows and lat pulldowns
d. push ups and tricep extensions