Doris is an 80 year old client who is beginning an exercise program. What is recommended when providing initial stability ball training?

Doris is an 80 year old client who is beginning an exercise program. What is recommended when providing initial stability ball training?



a. teach center of gravity awareness after demonstrating rotation movements

b. place the ball close to a wall during the first few sessions

c. use smooth floor surfaces as opposed to carpet

d. bounce gently on the ball to improve cardiorespiratory endurance





Answer: B


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