An appropriate exercise to develop muscle endurance for the _____ is _____.

An appropriate exercise to develop muscle endurance for the _____ is _____.



a. quadriceps; one set of 15 knee flexions at low resistance

b. triceps; one set of 15 repetitions of wrist curls at low resistance

c. wrist flexors; one set of 15 repetitions of wrist curls at low resistance

d. hip abductors; one set of 15 repetitions of half-squats at low resistance





Answer: C


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