An appropriate exercise movement to develop the _____ is a _____.
a. quadriceps; knee flexion
b. triceps; arm curl
c. wrist flexors; wrist curl
d. hip abductors; half-squat
Answer: C
An appropriate exercise movement to develop the _____ is a _____.
a. quadriceps; knee flexion
b. triceps; arm curl
c. wrist flexors; wrist curl
d. hip abductors; half-squat