ACSM MCQ
ACSM Certified Personal Trainer
A 45 year old male weights 202 lbs (92 kg). Skinfold analysis indicates 24 percent of his weight is fat. If he wants to decrease his body fat to 17 percent, what is his target body weight, assuming he maintains the same lean body mass?
A 45 year old male weights 202 lbs (92 kg). Skinfold analysis indicates 24 percent of his weight is fat. If he wants to decrease his body fat to 17 percent, what is his target body weight, assuming he maintains the same lean body mass?
A 45 year old male weights 202 lbs (92 kg). Skinfold analysis indicates 24 percent of his weight is fat. If he wants to decrease his body fat to 17 percent, what is his target body weight, assuming he maintains the same lean body mass?
a. 168 lbs (76 kg)
b. 178 lbs (81 kg)
c. 185 lbs (84 kg)
d. 195 lbs (89 kg)
Answer: C
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