Why are most exercises performed with the feet pointed straight ahead?
a. allows for greater range of motion
b. is a more stable position
c. allows for more force production
d. prevents injury
e. all of these
Answer: E
Why are most exercises performed with the feet pointed straight ahead?
a. allows for greater range of motion
b. is a more stable position
c. allows for more force production
d. prevents injury
e. all of these