Which types of foods should a client consume to ensure they obtain an adequate amount of vitamins?

Which types of foods should a client consume to ensure they obtain an adequate amount of vitamins?

Which types of foods should a client consume to ensure they obtain an adequate amount of vitamins?





a. legumes and vegetables

b. grains and cereals

c. fruits and vegetables

d. meats and grains

e. fish and legumes







Answer: C


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