Which of the following prescriptions of volume and load is the least appropriate for pregnant women?
a. 3 sets of 10 steps with 65% load
b. 2 sets of 15 reps with 55% load
c. 3 sets of 8 reps with 70% load
d. 4 sets of 4 reps with 85% load
e. 1 set of 20 reps with 40% load
Answer: D