Which of the following dynamic flexibility exercises occurs in the frontal plane?
a. soldier walk
b. butt kicks
c. wood chop
d. side shuffle
e. pendulum leg swings (front to back)
Answer: D
Which of the following dynamic flexibility exercises occurs in the frontal plane?
a. soldier walk
b. butt kicks
c. wood chop
d. side shuffle
e. pendulum leg swings (front to back)