Which factor related to adherence involves the planning, organizing, and tracking of physical activity?
a. self-efficacy
b. self-worth
c. self-regulation
d. motivation
e. social support
Answer: C
Which factor related to adherence involves the planning, organizing, and tracking of physical activity?
a. self-efficacy
b. self-worth
c. self-regulation
d. motivation
e. social support
Answer: C