When a client is performing a biceps curl with a ten-pound weight and the weight moves a total of one meter per repetition, what is the total work for three sets of ten?
a. 100 lb. m
b. 300 lb. m
c. 30 lb. m
d. 10 lb. m
e. 3000 lb. m
Answer: B
When a client is performing a biceps curl with a ten-pound weight and the weight moves a total of one meter per repetition, what is the total work for three sets of ten?
a. 100 lb. m
b. 300 lb. m
c. 30 lb. m
d. 10 lb. m
e. 3000 lb. m