Putting chains on the ends of a barbell during a bench press adds which of the following forms of resistance?

Putting chains on the ends of a barbell during a bench press adds which of the following forms of resistance?

Putting chains on the ends of a barbell during a bench press adds which of the following forms of resistance?




a. concentric resistance

b. variable resistance

c. isodynamic resistance

d. dynamic resistance

e. velocity resistance





Answer: B


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