ACSM MCQ
ACSM Certified Personal Trainer
A highly trained endurance athlete is looking to further improve their performance. How much time should they spend performing vigorous intensity exercise?
A highly trained endurance athlete is looking to further improve their performance. How much time should they spend performing vigorous intensity exercise?
A highly trained endurance athlete is looking to further improve their performance. How much time should they spend performing vigorous intensity exercise?
a. four hours per week
b. three hours per week
c. one hour per week
d. two hours per week
e. five hours per week
Answer: D
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